Daily Check in Tuesday October 27, 2015

[CeciFifi]

Good Morning friends,

Today I did PUB + the warm-up and floor cardio from AOLIH - my favourite cardio. So much fun and love the music.

Sandy - Italy sounds so glamorous.

Have a great day everyone - and great workouts! It's cold here today.

 

[Conni]

Hey Siobhan,
Right there with you today - I did AOLIH and core 1 premix today. Love this one, variety and no dread factor!!

 

[Calico]

Hi gals,

Today was KCM TLC BOXING Combos premix.

Trying to clean some around the house.

Have a great day!

 

[Sandy Greek]

Hi there, today I did a Hiit premix from Xtrain, did not have much time to train today. Can you please tell me what AOLIH stands for? Please excuse me for askimg but I am not familiar with all these abbreviations, all though I've learnt some! Almost 10 pm now.. Good night for when you go to bed and sweet dreams!