Daily Check In Tuesday October 21st

[jacmar]

Hi ladies

Today was High Low Hiit plus Abs Live.

Ceci-how far is it for you to drive your girls back to school? Is this week midterms and that's why last week was reading week? My daughter has finals this week since her masters programs in 4 terms. She is an old pro now

Annette-you live in PA correct? How close are you to MD? It takes us 3 hours door to door to get to Baltimore.

Have a great day.

 

[CeciFifi]

Hi Everyone,

Today I did my own WB of STS Chest moves and push ups + STS biceps from meso 2. I added on the second half of illaria which was bodyweight stuff. very tough.

Lisa - I wish my legs were working well enough to do hi low hiit! I am working on it with physio (tight glutes)

the drive to ottawa is 5 hours. I am so used to it. I've been driving up and down the 401 like a dozen times a year since I was 20 years old as I attended Uni in Ottawa and lived there for years thereafter.

Good for your daughter for doing a Master's Degree. That Master's Degree opens doors.

Have a great day everyone.

 

[Calico]

Lisa, we are 20 minutes by car to MD but probably only 10 minutes as the crow flies. 1.5 hours from Baltimore.

 

[Calico]

Hi ladies,

Today I got a late start to my day, so I stayed home and did 9 minutes of a Taebo on You Tube before we lost internet, so I put in the This is Taebo DVD and did it. My legs were screaming and I don't know why. But it was 51 minutes so total of 60 minutes of Taebo started out using the 1 pound hand weights in each hand.

I am only slightly sore in my triceps from yesterday's weight workout still don't know how to feel it more.

Anyway, have a great day and workout !!