Wow! 25 minutes of biceps alone, that must have been intense,Ceci.
Today I stayed home and did the Fat Blasting Cardio Taebo workout using my wrists weights instead of bands it was 45 minutes long. Worked up a good sweat.
Then I did 10 minutes of floorwork for abs and legs.
I am fasting because I have to get blood drawn soon and I get my hair trimmed at 2.
Have a great day and workout!!