Daily Check In, Tuesday October 20

[Conni]

Hi ladies,

Today was Cathe Live Total Body cardio and weights from last week. Something tells me this is a lot like the new ICE series...some different combos, etc. Just a feeling. It had tough moments, but it wasn't killer. I liked it.

Siobhan - I would love your opinion on the election. Reading a lot of different thoughts here in the states...

 

[CeciFifi]

Hi Conni,

I was short on time today so I did first 30 minutes of Supercuts. That one is just pure fun. My battery wouldn't start this morning. seems my husband left the light on both saturday night and last night. Took a bit to get a boost but I did and made it to work one hour late.

Conni - I voted liberal. Loved Justin's father and love Justin. Sure, he is young but he is a committed, dedicated and genuine canadian who will be surrounded by a bright team. He really appeals to the younger generation here. And, he did not have it easy growing up either despite coming from a wealthy family. Busy dad, mom had serious mental health issues and left the home when he was really young, his brother michel died in an avalanche accident the day after my oldest was born so he has been through a lot. I am curious to see what's next. Harper had is own agenda and ran a dirty campaign that tried to separate Canadians. Most people I know don't like that racist garbage and it showed in the turnout. That's my two cents anyway.

Canada is seeing red all over!

Have a great day everyone.

 

[Calico]

Hi ladies,

Today was a quick one because of taking youngest son to college and having a doctor's appt. after for me. Whoo Hoo I was down 5 pounds from the last visit about a month ago so that was great to hear!!

Today was 2 Taebo Express workout (The 8 minute original ) and the Kicks express one.

Have a great day!!

 

[Sandy Greek]

Annette, really well done! Not easy to lose weigth, it means for sure yo're well training and eating clean. Today I did pyramid lower body: still have to figure out how much weight i should use in every set... My day at work was boring as usual: unfortubately it does get boring when you do the same things over the years. And it's very very difficult to find another job when you are over 40. But Cathe's workouts keep me smiling in the evening anyway...