Daily Check-in Tuesday, October 18th, 2022
- Thread starter CeciFifi
- Start date
Good morning...
Yay, Siobhan, on Cathe's Athletic Training...yep, that is a tough one for sure !
Great job, Nora, with
Ripped w/HiiT- Circuit Upper Body= 46 Min
YT- Kaleigh Cohen Fitness- HIIT HILLS 45 min Indoor Cycling - RWK 7 LIVE= 50 Min
Good one for upper body & spinning for lower ! WTG
Annette, great gym workout along with your Taebo workout. .. oh, by the way, please feel
free to call me by my name if you wish....
Today's workout:
Blender- Cardio & Weights Hiit Workout - 32 min.
YT- Julie Jones Fitness- Ropeless Jump Rope & Standing Core - 24 min.
10 min. Steady State Row, Lucerne, Switzerland
Have a great day all.....
Yay, Siobhan, on Cathe's Athletic Training...yep, that is a tough one for sure !
Great job, Nora, with
Ripped w/HiiT- Circuit Upper Body= 46 Min
YT- Kaleigh Cohen Fitness- HIIT HILLS 45 min Indoor Cycling - RWK 7 LIVE= 50 Min
Good one for upper body & spinning for lower ! WTG
Annette, great gym workout along with your Taebo workout. .. oh, by the way, please feel
free to call me by my name if you wish....
Today's workout:
Blender- Cardio & Weights Hiit Workout - 32 min.
YT- Julie Jones Fitness- Ropeless Jump Rope & Standing Core - 24 min.
10 min. Steady State Row, Lucerne, Switzerland
Have a great day all.....
Good morning
Siobhan- You are so righ, Cathe's Athletic Training is tough one with weights, step, cardio, Phew! Bravo and high fives for getting that done.
Linda- Great job on today's workout with:
Blender- Cardio & Weights Hiit Workout - 32 min.
YT- Julie Jones Fitness- Ropeless Jump Rope & Standing Core - 24 min.
10 min. Steady State Row, Lucerne, Switzerland
Wow! Love the variety everything from cardio and weights to jump rope, and a passport rowing in Switzerland. Way to start your day off right WTG high fives!!
Annette- Wow! Nicely done yesterday with that killer gym leg and shoulder workout for a 65 minutes plus, floorwork for abs, legs and glutes.
Then an add-on with YT Tae Bo 15 minutes of a 21 minute. Truly a stellar workout, bravo & high fives!!!
Here's today's workout:
YT- Kaleigh Cohen Fitness- HIIT Circuit Waves - 60 min Indoor Cycling Class= 56 Min
Ripped w/HiiT- Circuit Lower Body = 47 Min
Have an Amazing Tuesday ladies
Nora
Siobhan- You are so righ, Cathe's Athletic Training is tough one with weights, step, cardio, Phew! Bravo and high fives for getting that done.
Linda- Great job on today's workout with:
Blender- Cardio & Weights Hiit Workout - 32 min.
YT- Julie Jones Fitness- Ropeless Jump Rope & Standing Core - 24 min.
10 min. Steady State Row, Lucerne, Switzerland
Wow! Love the variety everything from cardio and weights to jump rope, and a passport rowing in Switzerland. Way to start your day off right WTG high fives!!
Annette- Wow! Nicely done yesterday with that killer gym leg and shoulder workout for a 65 minutes plus, floorwork for abs, legs and glutes.
Then an add-on with YT Tae Bo 15 minutes of a 21 minute. Truly a stellar workout, bravo & high fives!!!
Here's today's workout:
YT- Kaleigh Cohen Fitness- HIIT Circuit Waves - 60 min Indoor Cycling Class= 56 Min
Ripped w/HiiT- Circuit Lower Body = 47 Min
Have an Amazing Tuesday ladies
Nora
Calico
Cathlete
Hi ladies,
Late workout for me, had my 'yearly' gyn appointment this morning which throws my day off.
But I managed to do Cathe's Rock 'm Sock'm Kickbox the cardio and stretches which us almost 48 minutes. Anybody else notice if you have this one that on the menu under chapters that the word 'punching' is misspelled??
Anyway Aqua girl I forgot your first name, one place someone says Linda but I thought it was Lisa so I can be safe with Aqua girl, LOL!!
Nice workouts everyone.
See you tomorrow.
Late workout for me, had my 'yearly' gyn appointment this morning which throws my day off.
But I managed to do Cathe's Rock 'm Sock'm Kickbox the cardio and stretches which us almost 48 minutes. Anybody else notice if you have this one that on the menu under chapters that the word 'punching' is misspelled??
Anyway Aqua girl I forgot your first name, one place someone says Linda but I thought it was Lisa so I can be safe with Aqua girl, LOL!!
Nice workouts everyone.
See you tomorrow.