Daily Check in Tuesday October 15, 2019

[CeciFifi]

Hi Everyone,

Today I did a SSOD bootcamp workout. I added on a youtube superset chest workout. I did my own stretch.

Lots of errands today. Back to work tomorrow.

Thanks for the thanksgiving day wishes Annette. We went apple picking yesterday. Dinner was Sunday. I love homemade cranberry sauce and my favourite pumpkin pie recipe (it's from an american recipe book ).

Have a great workout today ladies.

 

[jacmar]

Hi all

Ceci-your pie sounds amazing! I love Thanksgiving food. I am so glad you enjoyed your long weekend.

Today was Jabs and Kicks Live.

Have a great day.

 

[Calico]

Today was 60 minutes on the elliptical machine and 12 minutes of floorwork abs and glutes.

Glad you enjoyed your holiday Ceci.

Have a great day and workout!!