Good morning ladies!
Today's workouts:
PowerFit Harmony- "Strong Push" - 20 min. (Stephanie Huckabee)
YT-CrossRope- Jump Rope & Biceps - 6min.
That's it.
Nicki, you & Annette were talking yesterday about jumping rope. I use a Ropeless Jump Rope and
anytime I do a jump rope workout, I keep it entirely all low impact. Very little higher impact for me
anymore. But I love using the ropeless.
Hope everyone has a good day!
Today's workouts:
PowerFit Harmony- "Strong Push" - 20 min. (Stephanie Huckabee)
YT-CrossRope- Jump Rope & Biceps - 6min.
That's it.
Nicki, you & Annette were talking yesterday about jumping rope. I use a Ropeless Jump Rope and
anytime I do a jump rope workout, I keep it entirely all low impact. Very little higher impact for me
anymore. But I love using the ropeless.
Hope everyone has a good day!