Daily Check-in, Tuesday, November 8, 2016
- Thread starter aqua girl
- Start date
~Elsie
Cathlete
Thanks 
& you have the nicest day as well Linda! G'mornin' to you all (afternoon I think? to you Henriette)
Hope we are all feeling alright. Annette, I am so happy for you that your class is growing every week! How exciting!! Ceci, your workouts have been very intense lately! How ripped are you?
Well, I took a couple of days to recover from Upper Body on Sat and my early workout this morning was The cardio/KB portion of LIVE Summer 2016 Kickoff (a lot of fun!) 34 mins + Leah Sarago hip isolations 17 mins.
& you have the nicest day as well Linda! G'mornin' to you all (afternoon I think? to you Henriette) Hope we are all feeling alright. Annette, I am so happy for you that your class is growing every week! How exciting!! Ceci, your workouts have been very intense lately! How ripped are you?
Well, I took a couple of days to recover from Upper Body on Sat and my early workout this morning was The cardio/KB portion of LIVE Summer 2016 Kickoff (a lot of fun!) 34 mins + Leah Sarago hip isolations 17 mins.
Calico
Cathlete
Hi gals,
Yes, I too, am happy with my numbers increasing in my class. The more I have it seems the quicker the time goes by.
Today I did Cathe's CTX Kickbox (cardio only) then added on the Power Drills off of Cathe's Cardio Kicks. Held my walking weights for most of the punching in CTX Kickbox.
Need to take youngest son to class, go by the bank and vote.
Have a great day!
Sent from my SM-G930V using Tapatalk
Yes, I too, am happy with my numbers increasing in my class. The more I have it seems the quicker the time goes by.
Today I did Cathe's CTX Kickbox (cardio only) then added on the Power Drills off of Cathe's Cardio Kicks. Held my walking weights for most of the punching in CTX Kickbox.
Need to take youngest son to class, go by the bank and vote.
Have a great day!
Sent from my SM-G930V using Tapatalk
CeciFifi
Cathlete
Hi Everyone,
Today I did a short cardio of Cardio Leg Blast Cardio bursts only premix. I added on a short Cross Fire tabata.
Good workouts ladies. I hope you get something in today Linda. Elsie - I love Leah Sarago and have often looked at her downloads. I just never bit the bullet.
Have a good day friends.
Today I did a short cardio of Cardio Leg Blast Cardio bursts only premix. I added on a short Cross Fire tabata.
Good workouts ladies. I hope you get something in today Linda. Elsie - I love Leah Sarago and have often looked at her downloads. I just never bit the bullet.
Have a good day friends.
Henriette
Cathlete
Hi ladies,
Today I was a li'l sore from yesterday's w/o... And perhaps also from squatting with my son on my back. Just 10 squats when we were joking about, but he's getting quite heavy.
Tonight was perhaps my last time to shine until I renew my subscription. I did the newest Shine Dance Fitness w/o. After a month they have really grown on me and I am sure I will miss them. I also miss Cathe Live but now that I have to do all my w/o's modified to make them low impact I am not sure whether I would enjoy Live enough as I love jumping all over the place together with Cathe. Shine is not too hard to modify, so it's good for the days I am not lifting and want to move and have fun.
Have a good night.
Today I was a li'l sore from yesterday's w/o... And perhaps also from squatting with my son on my back. Just 10 squats when we were joking about, but he's getting quite heavy.
Tonight was perhaps my last time to shine until I renew my subscription. I did the newest Shine Dance Fitness w/o. After a month they have really grown on me and I am sure I will miss them. I also miss Cathe Live but now that I have to do all my w/o's modified to make them low impact I am not sure whether I would enjoy Live enough as I love jumping all over the place together with Cathe. Shine is not too hard to modify, so it's good for the days I am not lifting and want to move and have fun.
Have a good night.