Daily Check-in Tuesday, November 30th, 2021

[CeciFifi]

Hi Annette,

I can't believe I didn't check in yesterday. So weird. I worked out!

Today I did a mix of Cathe's hmmm metabolic blast from her LITE series I think and added on Perfect30 back and biceps. It was a good 50 minute workout. Now, to stretch.

Great workout yesterday, Annette. Have a great day!

 

[Calico]

Hi Siobhan ,

Today I subbed for the Silver Sneakers class and we did my 52 minute routine. I had 12 members.

Then I did 45 minutes on the elliptical.

I am really sore in my thighs from the sled push yesterday. Oh my!

Nice workout for you.

We had some snow this morning, mostly heavy flurries and a snow shower.

See you tomorrow.

 

[Mad-Dog88]

Sorry, I've been MIA but I'm keeping up with my workouts. Finishing November strong with LITE Stacked Sets Upper Body! 275 workouts YTD already broke last year's record of 269 workouts!