CeciFifi
Cathlete
Hi Everyone,
Today I am taking a rest day. I drank too much water yesterday and then made soup in the evg - ate it and then was up every 2 hours needing to use the washroom. Poor judgment on my part. To rub salt in the wound (of not being able to get early enough to work out...), the dog jumped on my bed at some point in the night and wouldn't give me space for my feet when I returned from the washroom. She is not a lapdog so there was a lot of unresponsive shoving. this contributed to the struggle to sleep fully last night.
I hope to see you all tomorrow. Have a great workout!
Today I am taking a rest day. I drank too much water yesterday and then made soup in the evg - ate it and then was up every 2 hours needing to use the washroom. Poor judgment on my part. To rub salt in the wound (of not being able to get early enough to work out...), the dog jumped on my bed at some point in the night and wouldn't give me space for my feet when I returned from the washroom. She is not a lapdog so there was a lot of unresponsive shoving. this contributed to the struggle to sleep fully last night.
I hope to see you all tomorrow. Have a great workout!