Daily Check In, Tuesday November 11

Conni

Cathlete
Hi ladies,

Welcome Shereeta!

Today was MM. I just don't feel the love for this one like I do other Cathe total body workouts, can't put my finger on it, but it just isn't satisfying..Maybe its the order of things, I don't know. I still do it when it comes up on the rotations for the most part, though. Go figure...lol.
 
Hi, Conni

today's workout was HardStrikes. I'm trying to follow this months rotation, but I had extra time and subbed this one for 40/20.

I love MM. I was missing Rhonda and glad she's in this one. The inner thigh work makes me cry.
 
Good morning ladies,

I was rushed this morning so did STS Meso 3 chest/back for 50 minutes (I supersetted the moves) and added on a couple of JNL segments for back/cardio. I will do some ab work later.

Great workouts ladies! I love hardstrikes. I like MM but am not a fan of the music.

See you all tomorrow.
 
Hi gals,

Since dh was home today I only managed 15 minutes of some weight work. Plus a couple of trips up and down the stairs carrying a 20 pound puppy down both times. She isn't very obedient right now.

Tomorrow I should be back to my workouts again.
 

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