Daily Check-in, Tuesday, May 26, 2026

[aqua girl]

getting started..........

 

[aqua girl]

Good morning ladies,

Nicki, what a nice idea to get a play mate for Macy! Yes, house training can be hard........Jack wasn't house
trained either when I adopted him, and it took quite awhile, especially since he was already 10 yrs old, but
eventually he got it.....

Nora, great Monday workout with KCM 30MTF- Cardio Pump- Workout #2 Weights Pyramid Style = 33 Min
KCM 30MTF - Strong & Lean- Kickboxing (Lean)= 33 Min
Cycle Power - Timesaver #2 = 26 Min Way to get it done!

Today's workouts for me:

Stephanie Huckabee- WW "Belly, Butt & Thighs" Stability Ball Workout #1- 21 min.
Blender- " LMR- Functional Mobility & Low Impact Cardio Bonus- 19 min.
Blender add-on: "New Core Finisher" - 8 min.

That's it, have a great day!

 

[nickisteen]

Good morning ladies,

Nicki, what a nice idea to get a play mate for Macy! Yes, house training can be hard........Jack wasn't house
trained either when I adopted him, and it took quite awhile, especially since he was already 10 yrs old, but
eventually he got it.....

Nora, great Monday workout with KCM 30MTF- Cardio Pump- Workout #2 Weights Pyramid Style = 33 Min
KCM 30MTF - Strong & Lean- Kickboxing (Lean)= 33 Min
Cycle Power - Timesaver #2 = 26 Min Way to get it done!

Today's workouts for me:

Stephanie Huckabee- WW "Belly, Butt & Thighs" Stability Ball Workout #1- 21 min.
Blender- " LMR- Functional Mobility & Low Impact Cardio Bonus- 19 min.
Blender add-on: "New Core Finisher" - 8 min.

That's it, have a great day!

Linda, Nice variety!!
Stephanie Huckabee- WW "Belly, Butt & Thighs" Stability Ball Workout #1- 21 min.
Blender- " LMR- Functional Mobility & Low Impact Cardio Bonus- 19 min.
Blender add-on: "New Core Finisher" - 8 min.

 

[Calico]

Hi ladies,

Today was roughly an 85 minute workout. Gym circuit consisting of incline bench press with 15, 17.5, and 20 pound dumbbells done pyramid style for press and flyes. Same weights for hammer curls and holding fat end of dumbbell for overhead triceps .

Leg Extension and leg curl machines for lower body.

Then 3 cable exercises for upper body, lat pulldowns, high rope pull, and bar work (don't have a name for it).

Then sled going back to my usual but with less plates. Started with 4 backwards strap pull, add 1 push back, add 1 strap pull backwards again, add 1 push back done, unload.

Talk for 30 minutes, then do 15 minutes of floorwork for abs, legs and glutes with a stretch.

Finished now.

Nice workouts ladies!!

 

[aqua girl]

Great 85 min. Gym circuit Annette! Glad your hip is feeling better!

 

[Calico]

Thanks Linda. Little iffy today at the gym but after being home the iffiness is gone.

 

[aqua girl]

The "iffiness" was probably due to the fact that you were being extra careful with anything lower body and in
turn maybe wasn't moving as fluid as you usually do, if that makes sense......

 

[nickisteen]

Hi ladies,

Today was roughly an 85 minute workout. Gym circuit consisting of incline bench press with 15, 17.5, and 20 pound dumbbells done pyramid style for press and flyes. Same weights for hammer curls and holding fat end of dumbbell for overhead triceps .

Leg Extension and leg curl machines for lower body.

Then 3 cable exercises for upper body, lat pulldowns, high rope pull, and bar work (don't have a name for it).

Then sled going back to my usual but with less plates. Started with 4 backwards strap pull, add 1 push back, add 1 strap pull backwards again, add 1 push back done, unload.

Talk for 30 minutes, then do 15 minutes of floorwork for abs, legs and glutes with a stretch.

Finished now.

Nice workouts ladies!!

Annette, there you go again with those long a## workouts! Great job 85 minute workout. Gym circuit

 

[nickisteen]

The "iffiness" was probably due to the fact that you were being extra careful with anything lower body and in
turn maybe wasn't moving as fluid as you usually do, if that makes sense......

I tend to agree with Linda's comment

 

[nickisteen]

My workout today:
Ripped With Hit Back, Rear Delts, Biceps for 55 minutes
Perfect 30 Extended Stretch for 9 minutes

 

[aqua girl]

Great workout Nicki with Ripped With Hit Back, Rear Delts, Biceps - 55 minutes
and Perfect 30 Extended Stretch -9 minutes

 

[nickisteen]

Feels good to be working out again albeit I still cannot do many of the leg workouts, but it will come!

 

[Czechfan]

Good evening ladies

Linda- Fun mix of workouts today with:

Stephanie Huckabee- WW "Belly, Butt & Thighs" Stability Ball Workout #1- 21 min.
Blender- " LMR- Functional Mobility & Low Impact Cardio Bonus- 19 min.
Blender add-on: "New Core Finisher" - 8 min.

Those are all awesome fun workouts, WTG & high fives!!
Enjoy your evening

Annette- You are a mega Cathelete! Bravo on your 85 min gym circuit plus 15 minutes of floorwork for abs, legs and glutes with a stretch, phew! WTG & high fives
I'm glad to hear your hip is feeling better and I hope it continues to do so, Yay!!

Enjoy a blessed evening

Nicki- Awesome job on today's workout with:

Ripped With Hit Back, Rear Delts, Biceps = 55 minutes
Perfect 30 Extended Stretch = 9 minutes
Bravo on your workouts today!!!

Have a wonderful evening

Waves to Siobhan- Enjoy your evening

Here's today's workouts:

Virtual Active - Lake Tahoe Hike (as Bike)= 36 Min
LMRE2- Kickbox Fusion = 42 Min
Ab Hits - Workout #9 - Power Hour = 6 Min

Have a good night everyone

Nora