@ DAILY CHECK IN TUESDAY MAY 19TH @

[Calico]

Hi ladies,

Still not 100% but I managed 12 minutes of really slow floorwork for abs and legs. Woke up feeling much better but my shower took it out of me. No fever(hubby made me take it), headache is gone and the bloat is gone. So for that I am thankful.

Have a great day and workout!!

 

[jacmar]

Hi all

Annette - take it slow. My husband's co-workers and his wife had none of the "normal" symptoms of the Covid-19 yet tested positive. It's a sneaky virus.

Today was Yvette's Medicine Ball HIIT and a Sydney Cummings Stretch. She is no joke.

My daughter is graduating from her Master's program today. Of course the ceremony is online.

Have a great day.

 

[ddsadie]

Annette, glad you are on the upswing!

Today I did KCM Cardio Quick Fix#1.