Daily Check in Tuesday, May 18th, 2021


Hi Annette,

Wow - busy gym yesterday. We are still not open - at all!

Today I did more Caroline G - upper body supersets. It was really good. wow.

Have a great day, Annette.


Hi Siobhan,

Hot day, I laid in the sun for 90 minutes, 45 on each side.

Then I came in and did 30 minutes of Taebo Cardio Inferno with wrist weights on. I am dripping wet as I type. Nice quick cardio with lots of abs mixed in even in the 30 minutes of the 51 minute workout that I did.

Nice workout for you.

Have a great day!!

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