Daily Check in Tuesday March 9th, 2021

CeciFifi

Cathlete
Hi Annette,

Today I did Cathe's Great Glutes workout. I managed about 40 minutes then had to stop in order to move on with my day. What a great workout. Wow. I loved every minute of it and it was challenging. Light weights? high reps? wow.

I am guessing this is longest we've gone without a new Cathlete joining our check-in. There's been so many over the years who were just lovely to check-in with daily (alas).

Have a great day Annette. Big workout yesterday :)
 
Hi Siobhan,

Probably so, but hey we are the diehards that have stuck it out, so that must say something about us.

Todsy I came to the gym and did 52 minutes on the elliptical and 10 minutes of floorwork for abs, legs and glutes.

Sounds like you had a great workout too.

See you tomorrow.

Have a great day!!
 

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