Daily Check-in Tuesday, March 8th, 2022

CeciFifi

Cathlete
HI Annette,

I woke up for my workout and even changed into my workout clothes but... I am a bit under the weather. I feel like I am getting a cold. I am taking rest day #3 which isn't like me. I normally work out even with a cold but I just don't feel like pushing myself this week.

Have a great day and - wow - huge workout you had yesterday. Wow.
 
Hi Siobhan,

Sorry you are not feeling up to par, I am sure it will pass quickly.

Today I came to the gym and did 52 minutes on the elliptical and practiced for 12 minutes on the full size step some of my moves and came up with a new combo to hopefully get us to at least 50 minutes hopefully a tad more.

I have another dentist appointment this afternoon, Joy o Joy.

Hope to see you tomorrow with a workout.
 

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