Daily Check-in, Tuesday March 1st, 2022

[CeciFifi]

Hi Annette,

No class yesterday? Did I read that correctly? Do you teach every day? M-F?

Today I feel depressed about the world. It took me an hour to get through 40 minutes of a Caroline G. workout. I added on 10 minutes of abs with MWN (move with nicole - obvi).

I hope you have a wonderful day Annette!

 

[Calico]

Hi Siobhan,

I know that you knew that I gave up my Monday class at the end of January. Hubby wants to be able to take long weekends. I will post a workout later.

 

[Calico]

Well, as I feared the Step/Kickbox Fusion is only 20 minutes as written so I am going to have to come up with more combos. Sigh. My creative mind needs to get busy.

 

[Calico]

Well, I came up with 2 more combos and it is still too short. So I have done a total of 45 minutes of step/kickbox fusion and I am drenched in sweat. We may just have to go through it all twice and hope for the best. I am out of ideas.

So I did something. Yay!

So braces for you, you have a beautiful smile. Had you had them in the past?

See you tomorrow.

 

[Calico]

Well, I came up with 2 more combos and did the workout again. 25 minutes later, sigh. So I wrote it up and will just have to go through it 2 times and hope for the best.

I also redid the cardio portion of my 20-20-20 Chest and Back . I decided that I didn't like the way I had written it. So I took moves from several Silver and Fit routines that I won't use again and rewrote it . Hopefully it will work better now.