Daily Check in Tuesday, March 10th, 2020

[CeciFifi]

Hi Everyone,

Wow - great workouts yesterday (and on the weekend Lisa).

Today I did more SSOD spinning only to some really good music.

Have a wonderful (and warm) day today!

 

[jacmar]

Hi all

Today was KCM Trim Down. This is a great interval workout alternating between boxing drills and Compound weigh work.

Have a great day.

 

[Calico]

Hi ladies,

Today I did 70 minutes on the elliptical, 25 minutes of that was going backwards.

Then I did 10 minutes of floorwork for abs, legs and glutes.

Have a great day ladies, and great workouts all around.