Daily Check in Tuesday June 9, 2020

CeciFifi

Cathlete
Hi Everyone,

Today I did a 35 minute spin workout + 100 KB swings + 10 minute pilates and my own stretch. I am off today so it felt good to have a longer workout.

Sherri - your DH must enjoy his job. working in LTC can feel so rewarding

Enjoy your day everyone
 
Hi ladies,

Today I did my own freestyle kickboxing 150+bpm which is 56 minutes long. Then I did 12 minutes of floorwork for abs and legs.

May lay in the sun later.

Have a great day and workout!!
 
Hi ladies,

Today was 45 Minute Intense Basic Choreo Step Workout - Fit Outside the Box. I am really liking this youtube channel.

Ceci - Yes, my DH loves caring for people. I adore him.

Happy Tuesday all!
 
Hi ladies

Today was ICE Chiseled Lower Upper Body Blast Live and yoga.

Its so nice here today - 85 degrees and low humidity. I am working from the backyard :)

Have a great day.
 

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