Daily Check in Tuesday June 8th, 2021

[CeciFifi]

Hi Annette,

Today I did a short Cathe Live low impact hiit workout from waaaaaaaaaaaay back at the beginning when she started the lives. I added on her Perfect 30 chest and back segments. Now - to stretch.

I am so sorry to read you came home to water leaking. Ugh. Water leaks are the worst. so much clean up, ripping out walls, the cost. Been there. done that. i hope the damage is minimal and things get back to normal in your house as soon as possible.

 

[Calico]

Hi Siobhan,

Really hot today. I stayed home to finish unpacking and putting away clean clothes.

I did manage Billy Blanks newest summer home workout which was 39 minutes of a sweat fest. It was released on YouTube just a week ago.

I will return to the gym tomorrow to teach and do weights.

Nice workout for you. Sometimes old workouts are the best.

Have a great day!!