Conni
Cathlete
Hi ladies,
Great workouts yesterday everybody!!
Today was STS Total Body. I like this one and it is very challenging, but it moves so fast I barely have time to get my weights ready.
Going to Chicago tomorrow for business, I will be doing Hiit Pyramid Wave and some core before I go, then I will work out at the resort on Thursday morning. I think it is the same place Cathe went for the Hall of Fame thing a month ago, our company uses that property a lot due to it being close to our plant there. I wonder if they will have any Cathe workouts??....
Great workouts yesterday everybody!!
Today was STS Total Body. I like this one and it is very challenging, but it moves so fast I barely have time to get my weights ready.
Going to Chicago tomorrow for business, I will be doing Hiit Pyramid Wave and some core before I go, then I will work out at the resort on Thursday morning. I think it is the same place Cathe went for the Hall of Fame thing a month ago, our company uses that property a lot due to it being close to our plant there. I wonder if they will have any Cathe workouts??....
