Daily Check In, Tuesday June 19
- Thread starter Conni
- Start date
CeciFifi
Cathlete
Hi Conni,
Good morning everyone. It means so much to be able to check in each day!
Today I did Amy Bento's Drop Set again only this time I did upper body + abs. I do not tend to do the same workout back to back but this one is just so gosh darn good! I am going to get more of her stuff.
Conni - you are so good at staying in a rotation.
Carmen - I hope it's not too hot to workout. It's gonna feel like 41 here today.
Annette - Big changes for you now that you are at the gym. Have you noticed any quick results yet?
Have a great day everyone.
s.
Good morning everyone. It means so much to be able to check in each day!
Today I did Amy Bento's Drop Set again only this time I did upper body + abs. I do not tend to do the same workout back to back but this one is just so gosh darn good! I am going to get more of her stuff.
Conni - you are so good at staying in a rotation.
Carmen - I hope it's not too hot to workout. It's gonna feel like 41 here today.
Annette - Big changes for you now that you are at the gym. Have you noticed any quick results yet?
Have a great day everyone.
s.
Carmen829
Cathlete
Hi ladies zumba was a blast last night. I was drenched! Today I have a mtg after work but I hope to do a 12 min intense full body workout using bodyweight only or heavy weight if possible.
Little bummed today. My son and I let something so stupid blow up out of proportion regarding what I wanted to wear to his wedding that now if I go we wont be happy and if I don't we wont be happy. Praying thru this...
Have a great day ladies. Love checking in with you too!
Carmen
Little bummed today. My son and I let something so stupid blow up out of proportion regarding what I wanted to wear to his wedding that now if I go we wont be happy and if I don't we wont be happy. Praying thru this...
Have a great day ladies. Love checking in with you too!
Carmen
Calico
Cathlete
Hi all,
CeCi, I have lost a pound finally so that is good. My legs aren't as shakey coming down the steps after my workout (gym is on the 2nd floor) so that is good also.
I did Getted Ripped Extreme (no weight work though) for my cardio today.
Hoping with the added cardio I will lose more faster.
Carmen I am sure you will work things out.
CeCi, I have lost a pound finally so that is good. My legs aren't as shakey coming down the steps after my workout (gym is on the 2nd floor) so that is good also.
I did Getted Ripped Extreme (no weight work though) for my cardio today.
Hoping with the added cardio I will lose more faster.
Carmen I am sure you will work things out.