Daily Check in Tuesday June 18th, 2019

CeciFifi

Cathlete
Hi Everyone,

Today I did 35 minutes of STS Meso 1 leg workout + my own extended stretch.

The parade yesterday was supposed to run from 10 am to 1:30. It ran past 4pm due to crowds. Subways and streetcars were shut down for hours. Luckily, I was in the west end of the city. I work for the city and they let us leave work to attend the parade. I declined but what an offer!

Have a great day everyone.
 
Hi all

Ceci - I saw the photos of the parade which looked crazy! That was nice of them to offer to let you go to the parade!

Today was ICE Compound Total Body Live.

Have a great day!
 
Hi gals,

Yes, the parade was all over the sports news here .

Today I went to the gym and did 40 minutes on the elliptical.

Then after running a few errands, I came home and ran through a new routine that I am working on. It was tough in an 81 degree house. I ended up taking a 2nd shower.

The new routine will be tough and a challenge so I am naming it 'The Challenge '. I just need to type it up.

Have a great day and workout!!
 

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