Daily Check in Tuesday June 12th, 2018

[CeciFifi]

Hi Everyone,

Today I did KCM - Shape up. My internet was down this morning so could not stream anything. Thank goodness for DVD's!!!!

It was fun. I have not done her stuff in ages.

Elsie - physical pain, aches, discomfort - however we call it - ugh!

Have a great day everyone. Where the heck is our lovely Henriette?

 

[Calico]

Hi gals,

Today I did a KCM TLC Boxing Combos premix, then did the Kickboxing drills only premix off of KCM Step Boxing Workout. First one is 32 minutes and the 2nd was 26 minutes long.

Not too bad for staying at home, can't get my heart rate up but my shoulder is still twinging . I did hold 1, 2 pound walking weight for most of the punching, tried 2 but shoulder didn't like it.

Hope to lay in the sun.

Have a great day and workout!![emoji1]

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