Daily Check In, Tuesday July 31st

[Conni]

Hi ladies,

Carmen - Just say the word and I will send one down...

Today was supposed to be a light day in anticipation of a new rotation, but.......maybe its the olympics, I just feel like working harder.

I did Bob Harpers Pure Burn Strength. Almost in tears by the time we got to the T-stands...

 

[CeciFifi]

Hi conni,

Rest day for me. I am back at the agency tonight. I had a nice break.

Carmen I love cathes boxing DVD too.

Glad to hear you are benefiting from the gym Annette.

I would love to do a road trip one day with you gals.

Good workout conni. That one is tough.

Back to work. I'm in the park ahhh 8 square miles of peaceful greenery

 

[Calico]

Hi gals,

After not sleeping (ok I went to sleep at 3:30 am and woke up at 10:30 am) I did manage to do a cardio off of Fitness TV (On Demand) today it was a kickboxing workout and something different. My weight dropped 2 pounds so I am very happy about that. I think I am down 4-5 since joining the gym now, so that is a very good thing.

Have a great day!!

 

[Carmen829]

Hi ladies - today I enjoyed Blissology yoga quickie. wonderful!

My husband bought me pink and black weighted gloves!!! Cant wait to use them.

Great workouts ladies. Have a wonderful evening.

Carmen.