Good morning ladies
Linda- Great job on today's fun workouts with:
KCM- B&B- Upper Body SuperSets- Premix: 1 SuperSet- 15 min.
Today's States: Georgia, Indiana, & Missouri
IFit- "Middle Georgia Raceway Steady State Treadmill workout" - 16 min.
YT- Two Lakes Loop Trail elliptical hike, Hoosier Nat'l Forest, Indiana - 13 min,
YT- Kansas City, Missouri Treadmill walk- 14 min.
Wow! So fun different states & amazing variety of workouts, its a double win!! I'm calling these workouts around America as
domestic passport workouts
![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Well done, and good stuff, you are amazing!
Have a nice day
Siobhan- Good morning! Starting your day off with a great workout consisting of:
STS Meso 3- shoulders/biceps and triceps= finished 47 minutes of a 1:07 minute workout
YT- Boho Beautiful- Lower Body= 10 min add-on
Very nicely done Siobhan, Have a great day
Annette- Have an amazing day & workout
Here's today's workout:
YT- Kaleigh Cohen Strengt-30-minute Full Body Strength Training-FUN At Home Dumbbell Workout= 33 Min
YT- Kaleigh Cohen Cycling -30-minute EMPOWERING Indoor Cycling Class = 31 Min
Leslie Sansone- Walk Off Fat Fast- 30 Min Big Burn =31 Min
ps. I will be out of town tomorrow and not working out.
Have a wonderful Tuesday ladies
Nora