Daily Check-In Tuesday July 15th

[Tamster]

Good Morning Glories!

Yesterday was a rest day for me, today will be IM#3 blast only premix, only I'll be doing HIIT on the treadmill.

It was great to see everyone back yesterday!

Have a good day ladies!

 

[bceogirl]

Good Morning!

It's hard to get back to the regular work week schedule after vacation!

Yes, Connie, we had some hot sunny weather ! Got alot of sun!

Today it's back to reality, so it's back to working out.
I'm going to do LIC today.

Have a good one !

Becky

 

[deanie]

Good Morning!

Today is HIIT on the treadmill, and KPC abs.}( I am mentally psyching myself up now!!

Tammy~ Have fun on your treadmill. I will be thinking of you since we are both HIIT bound today

Becky~ Glad you had a great vacation!

Have a great day
Deanie

 

[ShyWolf]

Good Tuesday Morning Tammy, Becky, Deanie & All who follow!


Today's scheduled workout is the HIS/LIS cardio premix.

Not sure if I'll do it or just get on my TM for a nice steady state instead. Lately I've been on the TM more since with the TV it wakes the kids up and its their summer break.

I don't want to wake them up for 2 reasons mainly its my quiet time lol , secondly its my quiet time lol


It was nice to see everyone posting again yesterday.


We hare planning a beach day trip on my rest day Thursday, to help celebrate our oldest DD's 18th birthday which is tomorrow - yes we just celebrated the youngest DD's birthday lol 2 birthdays in one week - Gotta Love it


Have a Terrific Tuesday :7

 

[Conni]

Hi everyone,

Today was a cardio day - Steppin in Rhythm with Pam Cosmi, then BM 1 abs from Cathe.

Have a great day all, glad to have you back Becky!!!

 

[Calico]

HI all,

I did weight work only today. I did PS warmup and shoulder work then did abs also.

Short on time and the temperatures are rising so I don't want to get too hot with a cardio.

Have a great day!!:7