Daily Check in Tuesday January 8th, 2019

[CeciFifi]

Hello Everyone,

I can't believe I worked out today. I am just tired and sore and exhausted these days. All this stuff with my daughter has wiped me out.

Today I did Xtrain Bi's and Tri's. Wow. That's a great workout. Cathe knows what she is doing when she puts together these workouts of hers. Much better than my WB workouts

Have a great day everyone.

 

[jacmar]

Hi all

Ceci - is your daughter still having issues? I am sorry that you two are going through this. I too am very tired and sore. I cannot get a good nights sleep due anymore. Ahh the joys of getting older

Today was Awesome Upper Body Live.

Have a great day!

 

[Calico]

Hi ladies,

I was preoccupied today but did manage to find a kickboxing workout on You Tube that was Jeanette Jenkins and it was 50 minutes including floorwork abs.

I tried to do my workout in progress but the CD would not play on my DVD player. So the kickboxing one was all I did. At least it was something and I sweated.

Needless to say I did not make it to the gym today.

Have a great day and workout!![emoji16]

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