Daily Check-In Tuesday January, 26

[Sandy Greek]

Hi everybody, today I did Legs anf Glutes from the Body Blast series. I can say this series is one of my fav along with XTRAIN. I am still sore from yesterday Sts so I should have taken a rest day or do a light cardio. I completed the w/o somehow and found it really a good one: it touches everything: quads, hamstrings, thighs, glutes, calves.
Lookin forward to hearing from you girls' sounds strange being the one starting the checkin since I'm usually the last one in this!

 

[dawn9222]

I keep forgetting about that one Sandy, the legs and glutes part... I think I might try that tomorrow if my knee is not screaming at me!!! Today I did ICE Bootcamp! It was fun, I like that one!!!

 

[CeciFifi]

Hi Everyone,

I am late to check in too. this morning I did a segment from Suzanne Bowen - tighten torch and tone. I added on a Qinetic workout that is for lower body and added on Qinetic abs with isaac.

Thanks for starting us off Sandy. I don't often do the old workouts. thanks for the reminder.

See you all tomorrow.

 

[~Elsie]

That looks like an excellent dvd Sandy with all of those premixes. Haven't picked that one up yet!!

I've been purposefully taking it more gently during the past 5-6 days. Today I did a Jessica Smith Kickboxing Ballet & the Back portion of
Cathe High Reps. Great exercises on that one.

 

[Henriette]

A whole day late with the check in. Well I have nothing to check in anyways. Whatever bug my son has, has hit me too. I started with pain all over during the night from Monday to Tuesday and yesterday just pain and a slight fever. Today it's even worse and my fever is higher.. So high I will spend the day in bed. Bummer! I only just started working out again about 6 weeks ago after the last illnesses. It seems to be flu season and I am catching every one of them.