Daily Check In, Tuesday Jan.14

Conni

Cathlete
Hi ladies,

Annette - Happy Anniversary for yesterday, same as mine! Don't you just love it when the kids do totally goofy things????? So stressful for you!

Today was Flextrain.

Siobhan - Feel better!!!
 
Happy Anniversary to you also Conni a day late, LOL!!

I did 22 min. of free weights doing drop sets for 2 exercises each for bis, tris and shoulders then did the Taebo express Abs for some cardio and abwork.

Yea, gotta love those kids especially boys, LOL!!

Have a great day!!:D
 
Hi ladies,

not work out for me again today. I hope to be back at it tomorrow. I am starting to feel better - finally. This was a doozie.

siobhan
 

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