Daily Check-in Tuesday February 8th, 2022
- Thread starter CeciFifi
- Start date
Calico
Cathlete
Hi Siobhan,
Today I came to the gym and did 62 minutes on the elliptical but I changed to manual and took the level up gradually to the low 20's. It was tough. Also increased the elevation some.
Then I did 7 minutes of quick abs.
Already messed up on the days of the week with not teaching on Mondays.
Enjoy skaking.
Today I came to the gym and did 62 minutes on the elliptical but I changed to manual and took the level up gradually to the low 20's. It was tough. Also increased the elevation some.
Then I did 7 minutes of quick abs.
Already messed up on the days of the week with not teaching on Mondays.
Enjoy skaking.