Daily Check In, Tuesday Feb.4

[Conni]

Hi ladies,

Annette - I would suggest no impact for a few weeks to see if that helps...

Snow is coming this way....again! I am taking work home tonight just in case..

Today was BM2, I did the Cardio and Weights premix because I just don't have 90 minutes during the week.

 

[Calico]

Thanks Conni...I know that is probably the right thing to do but I really miss exercising when I don't get it in. Probably need to stick to boxing with no legs at all for a while. sigh.

Today however, I did Jeannette Jenkin's Kickboxing Bootcamp which thankfully doesn't have too much bouncy moves so my knee did so-so with it. Still hurts but I worked through the pain. Sigh I know I am a glutton for punishment.

Snow yesterday supposed to get ice tonight with more snow.

Have a great day!!

 

[CeciFifi]

Hi Everyone,

Today I did Tracey Mallet Ballet Booty Barre - arms/legs segment - 27 minutes.
Then, I took someone's advice from I don't remember and tried the cardio blasts only premix from Xtrain Cardio Blast. The editing is not smooth but overall a good cardio workout in 33 minutes include a warm up and long stretch. I was very sweaty!

Now my DD is ill with the flu. Yikes.

Have a great day my friends. Snow is coming tonight too but only about 5 centimetres.

 

[Carmen829]

Hi Ladies just finished day 20 of the challenge. The last couple of days were yoga and stretching and I don't like their routines so I'm picking up right at the workouts. it was a good sweat.

Today was a good day.

Have a great evening.

Carmen.