Daily Check In, Tuesday Feb. 17

[Conni]

Hi everyone,

Annette - my condolences on the loss of your SIL. I hope all goes well with your travels, etc.

Today was RWH Plyo Hiit 1 and bonus abs 1.

 

[CeciFifi]

Hi Everyone,

Annette - so sorry to read such sad news for you all. Prayers and hugs to you and your brother's family.

This morning I did a mish mosh of my own. I did Slow & Heavy warm up + shoulders/triceps (added in my own extra moves). Next I did High Reps Shoulders + my own weighted abs and stretch.

Have a good day everyone. Safe drive Annette.

 

[Calico]

Thanks gals we hope to start the drive tomorrow.

I did one Taebo Express and 18 minutes of a Kickbox workout off of the Fitness section of On Demand.

Stay warm.