Daily Check In, Tuesday December 8

[Conni]

Hi everyone,

Pyramid Wave Hiit and Ab circuits today.

More auditions later, lots of fresh faces and serious talent. Looks like another good show could be happening!

 

[Calico]

Hi Conni,

Today was KCM TLC Boxing Combos and then Jeanette Jenkins floorwork for legs and abs.

Glad you will have great talent to choose from.

Have a great day!

 

[CeciFifi]

Hi Everyone,

Today I did Cathe Great Glutes - what a fab workout that is - underrated and underused by me! I added on a Suzanne Bowen Fitness short lower body interval workout. Nothing gets my legs like Suzanne Bowen, not even heavy weighted deep squats.

 

[Sandy Greek]

Hi there, today I did, or I should say I tried, Cathe's High Rep. I prefer working the upper and lower body separately as I don't like working out more than an hour or so. I finished the w/o but didn't always manage to do all the required reps. Maybe I should go lighter next time. Tomorrow back to work