Daily Check-in, Tuesday, December 23, 2025

[aqua girl]

Good morning ladies!

Great job yesterday, Nora, with your workout of YT- Kaleigh Cohen Cycling- 55 Min LIVE - 55-minute Indoor Cycling Class + ENCORE!= 57 Min & YT- Trainer Hub -Sandbag Workout for Beginners - Full Body Sandbag Circuit= 14 Min Sounds good
to me!

Today's workouts:

CatheLive- "A Christmas Ball" - 48 min.
YT-Caroline Jordan- "Holiday Standing Stretch" - 6 min.

That's it! Hope everyone has a good day!

 

[Calico]

Hi ladies,

Today I was in a lot of pain between my shoulder blade and my buttocks.

So I stayed home so I wouldn't go to the gym and hurt myself more.

So I did Jamie McKagan's most recent Cardio Kickboxing Tabata, it was only 25 minutes but I had on my boxing gloves.

Then since I still want some type of weights or resistance training everyday I did Cathe's Boss Loops the #1 Timesaver: No Floorwork and glutes which was 35:40 minutes long. I am already feeling it.

So all in all a solid 60 minutes of a workout so I am pleased.

Nice workout Linda, sounds fun with a Christmas title.

Hope everyone has a great workout!!

 

[aqua girl]

Good workout Annette with Jamie McKagan's recent Cardio Kickboxing Tabata for
25 min. & Cathe's Boss Loops -Premix #1 Timesaver: No Floorwork and glutes - 36 min.

great combo!

 

[Calico]

Plus I have been cleaning a bathroom, tub, toilet, sink plus mopping the floors in 3 rooms (2 bathrooms and the laundry room). And I vacuumed the family room. Just been a busy little bee today.

 

[aqua girl]

Yes you have! I should have been doing some of that stuff too…

 

[Czechfan]

Hello & Merry Christmas everyone

Hello ladies, Merry Christmas!

Linda-Thanks for your comments on my workout yesterday Great job on today's workouts with:

CatheLive- "A Christmas Ball" - 48 min.- Sounds fun!
YT-Caroline Jordan- "Holiday Standing Stretch" - 6 min. Nice one. Who can't use a Holiday Standing Stretch right now- Good Stuff WTG & Christmas high fives. Enjoy the rest of your evening and have a Merry Christmas

Annette- Sorry to hear your feeling sore from lifting weights. Good call to skip the gym & weights today and opted to do:

YT-Jamie McKagan's most recent Cardio Kickboxing Tabata = 25 minutes - Wow, sound fun and a quick one.
Cathe's Boss Loops- #1 Timesaver: No Floorwork and glutes= 35:40 minutes - That's one I should get out and use more. Good workouts all-a-round you should feel good. Not mention some clean max to add to the mix. Have a blessed Christmas and a good evening

Christmas Hello's, waves, & blessings to- Nicki and Siobhan. Merry Christmas everyone

Here's today's workout:

YT- Kaleigh Cohen Cycling- LIVE CHRISTMAS 45-minute Indoor Cycling Class + ENCORE! = 56 Min

Coffeyfit "RAW" Total Body Timesaver- Functional Strength= 19 Min
DB Pairs- 12's & 15's

STS 2 - Abs/Core workouts- Standing Abs = 11 Min
Uses weights plates:

1- 5 pound & 1- 10 pound weight plates

Have a Merry Christmas & good night

Nora

ps. I won't be working out tomorrow, family holiday stuff and same Thursday. If the stars align I might be able to workout but not certain it will happen. Friday, I should be able to workout. Saturday, will probably be a post holiday rest day, maybe not certain. Sunday is my usual rest day and workout scheduling day and to sleep, YAY!!!