Daily Check-in, Tuesday, December 20, 2016

A

aqua girl

Cathlete
Good morning girls, been awhile, hasn't it? I'll start you off this AM, have a great day, all of you, and
again thank you all for your concerns and conversations......Have wonderful workouts if you are able to get
them in......Very cold again here this morning but the next couple days are supposed to be in the 50s or so,
Looks like Strong & Sweaty is on its way to any of us that ordered.......I received my calendar yesterday and
it is very nice, if you ordered it, when you receive it, check out October's picture....Very cool! :)
 
Morning to you Linda! :) It has warmed up here as well and now it is raining.
Today I have acupuncture again, so workout today will likely be just walking. TCM/acupuncturists generally advise me that brutal cardio and even very fast paced metabolic workouts "do not fit" with my constitution, so I am going to take heed of that advice.

This month has been going so fast! :eek:
 
Hi gals,

Today I did Cathe's MMA Kickbox cardio only then I did 2 segments off my Pilates DVDs. One for lower body toning or stretching and the other abdominal toning.

I need to bake today.

Have a great day!

Sent from my SM-G930V using Tapatalk
 
rest day for me ladies. we saw a play last night - a christmas carol - so i went to bed late and felt very tired this morning. I will be back at it tomorrow.

great to see us all checking in. hello to you too henriette.
 
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