Daily Check In, Tuesday December 2

Conni

Cathlete
Hi ladies,

Busy day here, lots on the agenda!

Today was Burn Sets Bis and Tris, and the Stability Ball workout from B & G.
 
Hi Conni,

Today is a rest day for me as I am volunteering tonight. Have a good day everyone.

Conni - your comment yesterday - I don't have time for sleep. ha ha. I laughed so hard. In numerology I am guessing you are a 4? year, month, day combined and reduced to a single number. I mean what else could you be? a 6? 4 makes sense to me.
 
Hi gals,

I did MMA Kickbox today for my cardio. I am happy to say that I told myself yesterday that I would do this workout today and I stuck to my plan (usually I do not) so that is good.

We have a surgery date for my son's 3rd back surgery and it is Jan. 26, 2015 at 7:30 in the morning with a 5:15 arrival time the day of surgery.

Have a great day!!
 
Hi ladies, I forgot to chk in yesterday. rest day yesterday and today I did Lauren Brooks KB revelation workout 1. I really like this DVD.

Off to vacation early Thursday morning so I may not chk in for a few days,

Great workouts!

Carmen
 

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