Daily Check in Tuesday December 13, 2016

[CeciFifi]

Good Tuesday Morning Everyone,

Elsie - an all nighter? whoa! Your youth is showing
Henriette - you have an athletic mind - you will find a way to workout no matter what! even modified.

Today I did Hoco 3 - about 45 minutes. I had to modify a lot! forgot how much I love these.

Have a great day everyone. Enjoy your workout Annette and a big hello to linda.

 

[Calico]

Hi Ceci and all who follow,

Today I did Hard Strikes the cardio only then the stretch and cooldown. Almost stopped from all the jacks but I modified and kept going.

Definitely with my teaching my endurance is greater than it used to be.

Have a great day!

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