Daily Check In, Tuesday Dec 28

[Conni]

Hi all,

Great to see the gang coming back. Tammy, Annette, great to see your check in's!
Carmen, have a safe trip back home. I wish I was heading to Florida, believe me!

Today was short cardio - I did TJ Cardio Party Live Remix, then Amy's ab section 2 and stretch section 2. Nice mishmosh!

 

[Calico]

Hi Conni, well I am back but for the next 3 days I will be out of town so no workouts for me. Going to NC to meet my 14 month old nephew for the first time, and my brother and sister in law and niece of course,LOL!! We will be back on Friday.

But today I did about 50 min. of weight work using Gym Style workouts and abs off of MIS... I am sooo happy to be doing weights again but I really would appreciate prayers that my nerve or bulging disc doesn't get aggrevated by my lifting weights again especially with the abwork (you know using your neck by mistake or in the wrong way). Thanks.

Have a great day!!

 

[Carmen829]

Hi Everyone!! I'm back but its cold in Florida. I'm off to buy a space heater

Today its a brisk walk with the dogs then either stretch max or yoga.

Annette enjoy NC. I loved it.

Have a great day.

Carmen.

 

[Tamster]

Late check in...

Today was my first day back @ work after vacation and it was a tough one I want to crawl into bed NOW!!!

Anyhow, this morning was CTX All Step followed by some leg work via Tracy Anderson.

Conni ~ Thanks for getting us started. Hope your 1st day back at work was better then mine.

Annette ~ Enjoy your time with your family.

Carmen ~ You need to come to upstate NY to see what COLD is really all about...LOL!

Have a good night all... it will be an early one for me