Daily Check In, Tuesday August 28

[Conni]

Hi ladies,

Up and at 'em!

Today was hiit and core - I did TF Hiit 25, TF Core 20 and TF stretch 10.

TF day!

Caitlin - Welcome to our check in!

 

[Calico]

Hi all,

I did only about 20 min. of Amy Bento's Kickbox Xtreme, it is really humid in the house & even with the house temp. only at 82 it was just too hot to continue. Sigh.

I really enjoy weight lifting sooo much better than cardio but I need to do both. My weight is up due to stress eating over everything going on with my mil and money.

Have a great day!!

 

[Carmen829]

Hi ladies. No workout for me tonight or tomorrow working late

Have a great evening.

Carmen

 

[CeciFifi]

Hi everyone

Rest day for me. I was at the agency tonight. I had two great sessions. See you all tomorrow.