Calico
Cathlete
Hi everyone,
Today I taught my Silver and Fit 4 routine to 5 ladies for about 53 minutes.
Our vacation is canceled because the dog has a bulging disc in her neck and we were planning on taking her with us. With the disc issue she can't do anything with us like swimming or hiking.
I will teach 2 classes tomorrow, my Silver and Fit Intro to Cardio Kickboxing at 9 and my Lower Body Challenge workout at 10:30.
Have a great day!!
Today I taught my Silver and Fit 4 routine to 5 ladies for about 53 minutes.
Our vacation is canceled because the dog has a bulging disc in her neck and we were planning on taking her with us. With the disc issue she can't do anything with us like swimming or hiking.
I will teach 2 classes tomorrow, my Silver and Fit Intro to Cardio Kickboxing at 9 and my Lower Body Challenge workout at 10:30.
Have a great day!!