Daily Check in Tuesday August 21, 2012

[CeciFifi]

Good morning everyone,

This morning I did Cathe's Boxing workout. It's a nice intermediate workout. Bursts of intensity with lots of punching. It was perfect for today.

Conni - I sure hope all is well in Ohio.

Carmen - I hope you get a chance to try Cathe's boxing. The cardio is short and stops around 35 minutes or less.

Annette - Have great gym workout!

Well ladies, I was influenced by you both. I made my purchase last night. I went over the workouts again. It looks really good and new in concept for me so I am glad I pressed the 'submit' button. Submit to Cathe.....

Have a great day my friends.

s.

 

[Conni]

Hi Siobhan,

Things are holding steady here in Ohio, not really calm, and DH is still not better, so I think he will be in the hospital for awhile yet.
Fun times....

Yesterday was upper body split 1 - I did S90 Chest, Shoulders and Tri's, then core and stretch from MM.

Today was Plyo legs - I did Hiit 40/20, then Amy's Drop Set legs, core and stretch.

First go around with this new Amy workout ( wink wink ), and it was a pleasant surprise. Tough moves and I like the variations, which really add to the mental challenge.

Okay, I guess I have to preorder now.........

 

[Calico]

Hi gal, today was cardio so no gym today. I did 25 min. of Taebo's Cardio Explosion with weighted gloves on.

Busy day and tomorrow no workout, no gym, boys have dentist appts. then we are going to Annapolis to see MIL in the hospital and a new niece being born via a section today at 1 PM so a very busy day tomorrow also.

Have a great day!!

 

[Carmen829]

Good evening I attended a class all day today and came home exhausted so no workout tonight.

With the wedding right around the corner I'm feeling guilty about spending the money on the new DVDs.

Have a restful evening.

Carmen

 

[Carmen829]

I caved and per ordered too. Cs