Daily Check in Tuesday August 14, 2013

[CeciFifi]

Good morning everyone,

I worked out late yesterday. I forgot to mention that I also walked in high park at lunch for 30 minutes.

Today I did Tara Lee Yoga Flow Air & Water Practice 2 + Pure Strength Biceps. I have not used Pure Strength in a long time. Someone posted a note about it which inspired me to pull it out. Wow. Love it!!!!

Have a great day everyone. Good luck with work Carmen.

s.

OOPS! It's Wednesday!

 

[Conni]

Hi Siobhan,
Thanks for starting us off today, whatever day it is! lol!

Today was Slide and Glide.

Have a good one everybody!

 

[Carmen829]

Good morning, The title confused me a bit today but it doesn't take much to do that to me!! lol

Today I did Supreme 90 Total Body. Good circuit workout.

Have a fabulous day.

Carmen

 

[Calico]

Title threw me too, but I decided to open it anyway and not keep looking, LOL, for a different thread.

I did the Taebo Get Amped workout today using my weighted gloves instead of the amp bar which I don't have.

Taking youngest son today to have a cyst removed from his face so pray it goes well and doesn't scar like his mole removal did on his chest (he ended up with a keloid scar). Thanks.