Daily Check in Tuesday August 11th, 2020

CeciFifi

Cathlete
Hi Everyone,

Today I did the first segment of Cathe's PH4 - I think - it was about 20 minutes. Then I moved onto Michael Olajide boxing and jump rope for 20 minutes. Stretching now.

Have a good day everyone.
 
Hi all

Today was Cardio Party, Bonus Abs #2 and Yoga.

I am usually a Summer person, but this year it’s really getting to me. We just had the hottest July in NJ on record which was since 1895. It’s just SO humid. Almost all of our open activities (Coivd-19 restrictions) are outside which does not help.

Have a great day.
 
Well, today I made it to the pool. So about 41 minutes of water exercise . I was there 3.5 hours. I will blossom later.
 

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