Daily Check In, Tuesday August 11
- Thread starter Conni
- Start date
CeciFifi
Cathlete
Hi Conni,
Good workout Conni.
I didn't get to bed until 1 am but I still managed a workout this morning around 9am. I did Suzanne Bowen Fitness Lower Body + and Upper Body workout and a stretch.
Your son sure is living the life. He is very blessed, indeed.
Have a great day everyone.
Good workout Conni.
I didn't get to bed until 1 am but I still managed a workout this morning around 9am. I did Suzanne Bowen Fitness Lower Body + and Upper Body workout and a stretch.
Your son sure is living the life. He is very blessed, indeed.
Have a great day everyone.
Calico
Cathlete
Hi gals,
We seem to be sweaty messes these days:-D
Today was Jeanette Jenkins Kickboxing- Bootcamp.
Think I am finding that my arthritic neck is aggravated by the barbell. I only used dumbbells yesterday at the gym and my neck didn't hurt last night and it doesn't hurt today as much as it has been.
I did try to consciously not tense my neck while doing weights at the gym.
Any thoughts?
We seem to be sweaty messes these days:-D
Today was Jeanette Jenkins Kickboxing- Bootcamp.
Think I am finding that my arthritic neck is aggravated by the barbell. I only used dumbbells yesterday at the gym and my neck didn't hurt last night and it doesn't hurt today as much as it has been.
I did try to consciously not tense my neck while doing weights at the gym.
Any thoughts?