Daily Check-in, Tuesday, April 7, 2026

Good morning everyone....

Nora, hope your knee is feeling better today! Take care...

Today's workouts:

Blender- "STS 1.0- 4 Day Rotation: Back & Triceps" - 29 min.
LMR- "Functional AnyTime Mobility Bonus" Dvd mix- 10 min.

That's it. Have a wonderful day!
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top