Daily Check-in, Tuesday, April 25, 2023
- Thread starter aqua girl
- Start date
Good morning girls....
Today's workouts:
Blender- Double It- High Step Circuit Challenge - 25 min.
Bitgym- 10 min. Bike Ride in Tamil Nadu, India
Bitgym- 16 min. of rowing on Yadie Creek, in Australia
Have a good one ! Good luck today, Annette on getting everything back in working order !
Today's workouts:
Blender- Double It- High Step Circuit Challenge - 25 min.
Bitgym- 10 min. Bike Ride in Tamil Nadu, India
Bitgym- 16 min. of rowing on Yadie Creek, in Australia
Have a good one ! Good luck today, Annette on getting everything back in working order !
CeciFifi
Cathlete
Hi Everyone,
Today I did a very short 35 minute mish mosh workout of Cathe's Stacked LB - 12 minutes, got bored, moved onto RWH Circuit LB which was more exciting. I did about 25 minutes of that. I am sweating.
Great workouts yesterday everyone!
Linda - nice mix of cardio and weights today
Annette - that's tough news about your water heater and it's cold so you don't want a cold bath either. I hope it all works out today
Nora - it's good you got in most of your workout
have a great day friends
Today I did a very short 35 minute mish mosh workout of Cathe's Stacked LB - 12 minutes, got bored, moved onto RWH Circuit LB which was more exciting. I did about 25 minutes of that. I am sweating.
Great workouts yesterday everyone!
Linda - nice mix of cardio and weights today
Annette - that's tough news about your water heater and it's cold so you don't want a cold bath either. I hope it all works out today
Nora - it's good you got in most of your workout
have a great day friends
Good morning everyone
Linda- Great job on today's fun & passport workouts too with:
Blender- Double It- High Step Circuit Challenge - 25 min.
Bitgym- 10 min. Bike Ride in Tamil Nadu, India
Bitgym- 16 min. of rowing on Yadie Creek, in Australia
I've been to Australia twice, beautiful place. Lots to see and do and the people are so great too!
Nicely done on your workout as always. Those blender workouts sound fun and love the time on those.
WTG and high fives on geting it done!! Have a terrific Tuesday
Siobhan- Nice job on today's woirkout with:
a very short 35 minute mish mosh workout of Cathe's Stacked LB - 12 minutes, got bored, moved onto RWH Circuit LB which was more exciting did about 25 minutes of that. High fives & WTG that is a great workout, WTG! Enjoy your Tuesday
Annette- I hope things are better now and problem and mess taken care of. Have a fun workout today/rest day. Have a great Tuesday
Here's today's workout:
YT- MLP- Strong & Healthy Shoulders Mobility Routine (Follow Along)= 12 Min
To The Max- - Premix #3 Less Impact= 39 Min
YT- Kaleigh Cohen Cycling - Pyramid HiiT = 40 Min
YT- Kaleigh Cohen Fitness- Do This After Every Cycling Workout = 12 Min
Enjoy a great Tuesday everyone
Nora
Linda- Great job on today's fun & passport workouts too with:
Blender- Double It- High Step Circuit Challenge - 25 min.
Bitgym- 10 min. Bike Ride in Tamil Nadu, India
Bitgym- 16 min. of rowing on Yadie Creek, in Australia
I've been to Australia twice, beautiful place. Lots to see and do and the people are so great too!
Nicely done on your workout as always. Those blender workouts sound fun and love the time on those.
WTG and high fives on geting it done!!
Have a terrific TuesdaySiobhan- Nice job on today's woirkout with:
a very short 35 minute mish mosh workout of Cathe's Stacked LB - 12 minutes, got bored, moved onto RWH Circuit LB which was more exciting did about 25 minutes of that. High fives & WTG that is a great workout, WTG!
Enjoy your TuesdayAnnette- I hope things are better now and problem and mess taken care of. Have a fun workout today/rest day. Have a great Tuesday
Here's today's workout:
YT- MLP- Strong & Healthy Shoulders Mobility Routine (Follow Along)= 12 Min
To The Max- - Premix #3 Less Impact= 39 Min
YT- Kaleigh Cohen Cycling - Pyramid HiiT = 40 Min
YT- Kaleigh Cohen Fitness- Do This After Every Cycling Workout = 12 Min
Enjoy a great Tuesday everyone
Nora
Calico
Cathlete
Hi ladies,
Well after getting the new one in yesterday and it having issues with the lower thermostat not the element. We did turn it on and the upper thermostat worked and we eventually had hot water. So we got showers today,YAY!!
So I made it to the gym did a 95 minute weight workout I did chest and back to make up for missing yesterday's workout. Plus I tried to do the sled for both cardio and strength but alas that didn't work. Still did what I could with the sled (note to self don't go gun ho on the sled first and then try to add lots and lots of weight won't work), ended with floorwork for abs, legs and glutes and a stretch. I. Am. Beat.
Nice workouts ladies and yes, it is cooler this week and our water is still very cold. Glad we were able to get a hot shower this morning.
See you tomorrow for another grueling workout,LOL!
Well after getting the new one in yesterday and it having issues with the lower thermostat not the element. We did turn it on and the upper thermostat worked and we eventually had hot water. So we got showers today,YAY!!
So I made it to the gym did a 95 minute weight workout I did chest and back to make up for missing yesterday's workout. Plus I tried to do the sled for both cardio and strength but alas that didn't work. Still did what I could with the sled (note to self don't go gun ho on the sled first and then try to add lots and lots of weight won't work), ended with floorwork for abs, legs and glutes and a stretch. I. Am. Beat.
Nice workouts ladies and yes, it is cooler this week and our water is still very cold. Glad we were able to get a hot shower this morning.
See you tomorrow for another grueling workout,LOL!