daily check in Tuesday April 23rd, 2019

CeciFifi

Cathlete
Good Morning Everyone,

Today I did Slow & Heavy Chest/back + 10 minutes of blogilates + my own 15 minute stretch.

I learned on Friday my youngest DD will be heading to Ottawa to join her sister for university in September :(

They will be attending rival universities and I'll be an empty nester! sniff sniff

Have a great day everyone.
 
Hi all

Ceci - it was really tough for me in the beginning to have both kids leave for college because I knew once they left they would not move back in as no one in our area really does. We live in a great town but its mostly families and not a lot for young people to do. Now that's it's been a few years I love it. My husband and I get to spend so much time together and I also have more time for myself. HUGS

Today was Stacked Sets Upper Body Live.

Have a great day.
 
Hi ladies,

Ceci, only 1 of mine went away to college and then it was only for the last two years. But he did pick Florida for the college to be in which was a long way from home. They all did the community college route first and one 1 pursued his Bachelor's. Two still live at home so we do not have an empty nest. I did cry when we left the middle son in Florida, .

Today I actually laid in the sun for almost 2 hours. Then I did Jeanette Jenkins Kickboxing-Bootcamp. I needed more lower body since my arm is not doing well these days. It was 50 minutes and I sweated.

Have a great day and workout!!
 

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