@DAILY CHECK IN TUESDAY April 18th @
- Thread starter Calico
- Start date
Henriette
Cathlete
Hi Annette and all still to follow,
I hope everyone had a nice Easter. Definitely sounds like it.
Friday after a super early start at the office I went straight to the bball club. There were special festivities for the kids, clinic with an ex pro player, bingo, pancakes etc and this year I was in charge of organizing it together with another mom. When I finally made it home at night I had been gone for 14 hours and still had stuff to prepare for the family tournament on Saturday morning, so with my head still exploding I was all to keen to get to bed and miss my w/o.
Once all the stuff at bball was over and done with on Saturday and everyone had had a good time I basically collapsed on the couch and staid there for a few days reading, relaxing and trying to get rid of my headache. I did go for some walks, so most days I more or less managed my goal in steps, just no w/o.
Today I was back at the office and tonight I finally managed a short w/o. I did KCM 30MTF stepboxing workout 1. With my head being so bad and sleeping like crap it was all I could handle.
Hope to be up and running, doing longer w/o's again soon... But for now I will have to go a little easier.
Time to get steaming. I bought a face sauna so I can hopefully release some of the tension in my forehead.
Have a good night.
Sent from my LG-H815 using Tapatalk
I hope everyone had a nice Easter. Definitely sounds like it.
Friday after a super early start at the office I went straight to the bball club. There were special festivities for the kids, clinic with an ex pro player, bingo, pancakes etc and this year I was in charge of organizing it together with another mom. When I finally made it home at night I had been gone for 14 hours and still had stuff to prepare for the family tournament on Saturday morning, so with my head still exploding I was all to keen to get to bed and miss my w/o.
Once all the stuff at bball was over and done with on Saturday and everyone had had a good time I basically collapsed on the couch and staid there for a few days reading, relaxing and trying to get rid of my headache. I did go for some walks, so most days I more or less managed my goal in steps, just no w/o.
Today I was back at the office and tonight I finally managed a short w/o. I did KCM 30MTF stepboxing workout 1. With my head being so bad and sleeping like crap it was all I could handle.
Hope to be up and running, doing longer w/o's again soon... But for now I will have to go a little easier.
Time to get steaming. I bought a face sauna so I can hopefully release some of the tension in my forehead.
Have a good night.
Sent from my LG-H815 using Tapatalk
Hi all! Annette, I hope you find your calendar! I still use a 2 year planner tucked in my purse next to my phone. I can't seem to "plan" on my phone like others can. Henriette, I hope your head gets better. I get migraines and dizzy spells so I feel for you. The pain is unrelenting. I did a Cathe Live today. It was ok ...I think I'm still tired. I still burst into tears here and there. Plus I'm a bloated mess.
~Elsie
Cathlete
Hey girls,
sounds like you you are taking care, Henriette. & hey, you got your steps in! Awesome. I'm having some head/face ache troubles myself here where the blood vessels burst around the eyes & cheek and travels down my shoulder (is that the same you have?). No fun. And, I just got my order the weekend of essential oils, so you reminded me that I should do a steam (just over the sink) this evening with scotch pine & lavender!
Been thinking of you, Peg. (((hugs))). Do not feel bad that your profound loss comes over you to lose "control". I think it is all natural. I am so sorry for all of your pain.
Annette, hope your calendar pops up soon!!
Hey to everyone!! Hope your swelling has come down Linda.
I just did a quickie Jessica Smith 10 minute standing abs. I will probably get in some stretching tonight, if I am up to it!
I hope you girls took the poll I put up in Open Discussion!!
sounds like you you are taking care, Henriette. & hey, you got your steps in! Awesome. I'm having some head/face ache troubles myself here where the blood vessels burst around the eyes & cheek and travels down my shoulder (is that the same you have?). No fun. And, I just got my order the weekend of essential oils, so you reminded me that I should do a steam (just over the sink) this evening with scotch pine & lavender!
Been thinking of you, Peg. (((hugs))). Do not feel bad that your profound loss comes over you to lose "control". I think it is all natural. I am so sorry for all of your pain.
Annette, hope your calendar pops up soon!!
Hey to everyone!! Hope your swelling has come down Linda.
I just did a quickie Jessica Smith 10 minute standing abs. I will probably get in some stretching tonight, if I am up to it!
I hope you girls took the poll I put up in Open Discussion!!
Good evening girls, numbing all gone, Elsie, finally! Man, I hate that feeling! Tonite I did a blender Leg Press
Circuit workout, with the focus on chest, triceps, and some abs. For some reason, the tricep work really got me
This time, my friggin' arms feel like they are gonna fall off ! Have a restful evening, and Peg, remember, it's
Ok to let it out, whenever....IMO, it's part of the acceptance and healing process...many times I have "told my parents " how I wish they were here, but you know what? They are....and I just forget that sometimes......
Circuit workout, with the focus on chest, triceps, and some abs. For some reason, the tricep work really got me
This time, my friggin' arms feel like they are gonna fall off
! Have a restful evening, and Peg, remember, it'sOk to let it out, whenever....IMO, it's part of the acceptance and healing process...many times I have "told my parents " how I wish they were here, but you know what? They are....and I just forget that sometimes......
CeciFifi
Cathlete
Hi Everyone,
Ever since the leak in my basement and the desk being dismantled, its just not easy to check in anymore - or workout. Today I did cathe's bunny hop workout from the blender. it was really good.
whoa - we are all either busy or in pain! it's good to share. Peg - hugs to you - and for you bloating I hate that feeling.
see you all tomorrow - i hope.
Ever since the leak in my basement and the desk being dismantled, its just not easy to check in anymore - or workout. Today I did cathe's bunny hop workout from the blender. it was really good.
whoa - we are all either busy or in pain! it's good to share. Peg - hugs to you - and for you bloating
I hate that feeling. see you all tomorrow - i hope.