Daily Check in Tuesday April 14th, 2020

[CeciFifi]

Hi Everyone,

Today I did Milhoy plyo workout - 35 min + 10 minutes SSOD pilates + chest from Cathe's pure strength (always enjoyed this workout). Now to stretch.

Lisa - I am with you - our income has not yet been affected. Sure, my business slowed down a bit but not by too much since going online (which I will keep!). My DD got laid off but the federal government money kicked in right away - gotta love the Canadian way

Great workouts from us all once again yesterday. Enjoy your day everyone.

 

[jacmar]

Hi all

Ceci I am glad the US government stepped in to help those in need right now.It usually takes them a LONG time to get their s**t together....

Hi Annette

Today was High/low HIIT plus Abs Live, a walk and Sydney Cummings stretch.

Have a great day

 

[Calico]

Hi ladies,

We haven't been affected by the loss of work, my husband is still working alternating between at home and at the office.

Today I did my own Tribal Circuit 1 which was 45 minutes. Then I found a lady's at home workout that was kickboxing so I did it. She was hard and no I don't know who she was but it was 42 minutes of sweating. I held 2 pound walking weights, then dropped to 1 pound weights then dropped them. Then I did floor work for 10 minutes for abs and legs.

I am beat!

Have a great day and workouts.